Your Nutrition Spot

August 2014

Only you can decide to change

– Posted in: 100+ Club

We have choices to make in our lives that effect not just us but our families and friends. Sometimes we make the right decisions because they are easy, sometimes we make the wrong decisions because they are the easy way. I believe that people change for 2 reasons only. Desperation and Inspiration!! I had no [...]

Welcome to Your Nutrition Spot

– Posted in: What's New

We are glad that you chose to visit us today. We are so excited about the launch of our website, that we can hardly contain ourselves.  We are planning to give every person and member the opportunity to learn, grow and helping to achieve their goals. We have staffed our website with top-notch wellness coaches to better [...]

Understanding the reasons…

– Posted in: The Journey

So I've had trouble with my weight for most of my life as many of us have. I'm writing this in hopes that it will help someone out there. I have been a complete loner my whole life. I have been perfectly happy not talking to a single soul. That's why I made a good Truck Driver. [...]

#DUH

– Posted in: The Journey

I started to track myself again and lo and behold I started losing weight again!! Being accountable feels good again.. I swear, It makes me want to give myself a (PROBBIE SLAP).. LOL

Love Learning….

– Posted in: Maximize your time

I'm learning more and more to Maximize my time. If someone doesn't want to be Accountable, Don't chase them or waste time trying to convince them. When they're ready they will come to you as long as you don't bug them about it. Lead by example and then the people who are meant to be [...]

Something I’ve learned…

– Posted in: The Journey

Your Journey is yours alone, It's not about anyone else. Your have to make the choices to change the way you think and no one else can do that for you! People can support you in your choice if they think it's a worthwhile cause,but you have to walk the path and either you decide [...]

Translate »